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Resilient Honest Joy

10/1/2020

 
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When I was 29 years old, working with my first leadership coach, I got feedback that I was resilient. My coach went on to tell me that my story reminded him of a willow branch. It can bend, but it won’t break. That encounter over twenty years ago in my novice leadership career was a watershed moment.

When water drains from a single source but then hits a point of divergence, it divides. Perhaps it is a ridge that sends the water down one side or the other; it could also be a fork that creates a division. When we as individuals have these existential ‘a-ha’ instances that cause us to stop and deeply think – they are watershed moments. There was a before that moment, and an after that moment. There is a divide or a turning point in our thinking. Our water flows into a new basin, and we collect these moments as they help define our elasticity and wonderment in life.

Resilience is about recoiling after being stretched or springing back into shape once compressed or bent. To be a resilient person suggests someone can withstand difficult circumstances and press on in life. It’s not about mere survival as I know plenty of people who have been through difficult times but still smell faintly of resentment or anger. The residue is part of their pores, and they shed it in each encounter. To be resilient suggests more than survival, it suggests forward-facing growth with an abundant mindset. It means when the branch is stomped, trampled, or flattened, it slowly rebounds and stretches back into the light.

The universe urges us to explore our flow of thinking right now and ponder our own sense of resilience. This invitation to reflect allows us to hold up a mirror. How honest are we with how we are?

How are you? It is a mere acknowledgment. Most people respond with the word, fine, or good, or okay. Then we reciprocate with the same question and response exchange. Perhaps it is time to retire this socially constructed greeting for a while, given that we are now living in times where very few are actually fine, good, or okay.
Sometimes the most honest exchange is one in which there are no questions, but shared declarations such as:

You are here
I am here
I see you
We are together
I am with you
You are home

​Then in our messy, compromised, worrisome, humanness, we can choose to go dark and stay trodden and bent (we need not go far, 2020 has a bucket of items we can pick from), or we can search for the light. Joy lives in the light.
 
There is joy in eye-contact, a good meal, a chuckle, a compliment, feeling heard, and knowing someone is with me (whether physically or psychologically). Joy can be a fountain; sometimes, it gushes, and sometimes it’s an infrequent soft drip. I always have control over the current.
 
After that encounter with my first leadership coach, I filed that watershed moment of resilience, and when it was time to start my coaching practice twelve years later, I knew. I knew my company would be called the Willow Group. Like many of you, my resilience is hard-wired. However, my honest joy is a day-to-day decision. I choose joy. What about you?

Who are you Amplifying?

10/23/2018

 
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My family loves movies! We are nerdy to the point of putting notes on our calendars when a beloved film, seen on the big screen, is coming out on DVD/Blu-ray. The date it arrives in stores, we make a special trip to Target and then watch it soon after from home. We like to own our favorite flicks. We also do not just watch them over and over - we turn on all needed sound systems, and the movie is amplified all over the house.

Amplification is the process of increasing the volume. When something cannot be heard, we plug it into a system that amplifies the sound. We can also amplify the voices of our colleagues.

One of my friends and colleagues Dr. Kerry Mitchell, sent me an article written by Claire Landsbaum about the shine theory – ‘if you don’t shine, I don’t shine.’ It was an article about the female staffers in the Obama administration and what they did to ensure female voices were heard.
Female staffers adopted a meeting strategy they called “amplification”: When a woman made a key point, other women would repeat it, giving credit to its author. This forced the men in the room to recognize the contribution — and denied them the chance to claim the idea as their own.
​

‘We just started doing it and made a purpose of doing it. It was an everyday thing,’ said one former Obama aide who requested anonymity to speak frankly. Obama noticed, she and others said, and began calling more often on women and junior aides.
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​Two simple things resonate from this article!
  1. Repeat the person’s name! Often ideas are born, discussed, modified, and tweaked until the person who originally had the suggestion is no longer associated with its birth. When a female has a good idea, it is often lost and reclaimed by men at the table. To amplify someone’s voice, be sure to acknowledge that person by name!
  2. Repeat the idea! When you associate the idea with the person who came up with it and repeat it as a good idea - you amplify that person’s voice!
This concept of amplification may seem simple, but I have been to a lot of meetings where great ideas are shared, and no one responds. Perhaps it is a habit, competition, cultural norms, or a matter of only speaking when called. It is a generous act of leadership to amplify a person by name, repeat a good idea, and give credit. It does not take a vast speech or a lot of context; it can be a few simple words to help someone shine. Sometimes simple things make a big difference!

Who will you amplify in your next meeting?
References:
https://www.annfriedman.com/shine-theory/
https://www.thecut.com/2016/09/heres-how-obamas-female-staffers-made-their-voices-heard.html

Photo by Courtney Clayton on Unsplash
Photo by Oleg Laptev on Unsplash
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    Carrie Arnold, PhD, MCC, BCC

    Carrie Arnold, PhD, MCC, BCC

    In no particular order:​ Author | Dog mom | Speaker | Reader | Mom to human offspring | Wife | Lover of Learning | Leadership coach & consultant, The Willow Group | Faculty for Evidence-Based Coaching at Fielding Graduate University​

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Carrie Arnold

Carrie Arnold, PhD, MCC
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​Silenced and Sidelined: How Women Leaders Find Their Voices and Break Barriers
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